CROSSFIT ELEMENTS

How to get started

Step 1 

Talk to us or drop- in and get to know us better. We will show you around the facility and answer any questions you may have.  

Already an experienced CrossFitter? Contact us and book your spot in our daily classes!  

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Step 2 

Enroll in CrossFit Elements.

CrossFit Elements is an 6-session group introductory course, designed to prepare you for an easy transition into our more experienced CrossFit classes. You will get a feel of how a typical CrossFit Turath class operates. Our certified coaches will closely work with you to provide you with safe techniques and movements. Once you have completed the elements course you are ready to officially join our CrossFit classes.  (Available in group and private sessions).

Why must I first enroll in CrossFit Elements?

To:

• assess your current fitness level and benchmark your starting point to track your progress.

• teach you how to effectively stretch and warm up. 

• equip you with safe CrossFit techniques and movements  

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Step 3

Become a Member. Subscribe in one of our CrossFit membership programs.

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